What Really Happens When You Don't Brush Your Hair - Does Brushing Hair Stimulate Growth?

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From the earliest age, everyone is made to believe that regular hair brushing is the golden rule when it comes to healthy, beautiful locks. But can skipping this routine really do that much harm? Let's brush through the facts behind not brushing and if it truly stimulates growth.

The Bare Basics of Brushing Hair

In its simplest form, brushing helps move the natural scalp oils throughout the hair strands, nourishing and adding shine to the hair. It also untangles knots, leaving hair smooth. But aside from these basic benefits, not brushing can lead to some rather unwelcome issues.

The Negative Side Effects of Going Brush-Free

When you ditch the hairbrush routine, here's what happens: natural scalp oils will only collect near the roots, and the overall hair will look oily and limp. The tangles, knots, and breakage will also increase with time.
Your hair may get drier, with frizzier ends as well since oils aren't distributed properly down the lengths. Split ends increase too. And lastly, not brushing regularly can worsen dandruff since oil and dirt buildup on the scalp, irritating it.
But Does Brushing Really Make Hair Grow?
Well, brushing in itself doesn't directly sprout new strands from your scalp, but it does create an environment for optimal hair growth. The act of brushing stimulates circulation to the follicles. It also removes dead skin and product buildup that clogs the pores.
Brushing evenly coats the hair with the nourishing natural oils to strengthen it against breakage, which otherwise stunts growth. However, doing it too aggressively can have the opposite effect by causing damage and resultant hair loss. Moderation is the key.

How Regular Brushing Improves Overall Hair Health

Yes, incorporating a gentle brushing routine into your haircare does offer up some benefits beyond purely aesthetic ones, in fact. Nutrient-rich oils are allowed to hydrate strands from roots to ends while eliminating impurities. This nourishing combo gives a smoother, shinier, and stronger mane.
Brushing also promotes circulation to help invigorate the follicles while breaking up any barriers to maximum hair growth, such as tangles or buildup of debris. The mechanical movement will also the strands to lay smoother.
But Keep Brushing in Moderation
While brushing does come with benefits, it is also possible to have too much of a good thing. Too much brushing, or too much pressure applied with the bristles through the hair too many times a day, causes breakage that doesn't need to happen. Too much breakage won't just result in a lack of length retention, but it could even possibly disturb the hair growth cycle at the scalp.
So no, don't go ballistic on your hair or brush for 100 strokes as that old tale suggests. Instead, make sure to have the right technique and proper brush type for your hair.

Hair Growth Brush

If you're aiming to stimulate scalp circulation and get maximum growth, it's worth investing in a quality brush made specifically for these purposes. Hair growth brushes have been developed with super soft, ultra-flexible bristles that gently massage the scalp without aggressive pulling or snagging.
They will help improve blood flow healthily, while also distributing natural oils around the hair shaft. It should also be painless as it moves through tangles, preserving the delicate ends. The use of items like this will help you garner all of the growth benefits of brushing without the excess damage.
Technique

Here is the proper technique to brush your hair for growth:

- Start at the ends and work slowly up toward the scalp.

- If hair is very thick or tangle-prone, brush in sections.

- Once in the morning and once in the evening.

- Be gentle with your movements to avoid aggressive pulling or excessive strokes.

Brush for Health, Not Just Looks

We have grown accustomed to thinking about hair brushing as a more superficial styling step. But, in reality, hair brushing can have very real advantages in terms of overall hair health if done right. Regular, gentle brushing helps nourish the strand from the inside out, while also stimulating the scalp for optimal growth conditions.
So don't chuck the brush away completely, but be intelligent about including it in your hair care routine. With the proper tool and technique, brushing unleashes your hair's true potential to look and grow at its very best.

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